Internet addiction is the term used to identify this kind of behavior . Lifestyle. UK CALLERS: +44 8082 737552. Experimenters (21. In addition, it suggested cutting off the values by gender in order to determine smartphone addiction and elaborate the characteristics of smartphone usage in adolescents. D and David Greenfield, Ph. The aim of this study was to investigate the relationship between Korean adolescents’ Internet usage time and their mental health. ”. This cross-sectional study included 29,811. of questions – 15. The databases of PubMed, Cochrane Library, Scopus, Web of Science, Embase, and Science Direct were searched from January 1980 to July 2020. Get A Free Consultation. Abstract. Leading Drug and Alcohol Rehab Thailand & Mental Health Retreat Center. We take a highly personalised approach to treatment. The aims of this study were (i) to assess the prevalence of clinically significant levels of Internet addiction, and to (ii) discern the interplay between personality traits and specific Internet uses in increasing the risk for Internet addiction. Click for a freeIf it is, The Dawn’s internet rehab Thailand can help. Internet addiction treatment in Thailand, 3 clinics, Addresses, $ Prices for treatments and diagnostics, ☺ 14 reviews, Make an appointment, 3,746 patients are sent for treatment. A study by the Thai Health organisation shows that Thai children spend an average of more than 35 hours a week on smartphones or the internet. the addiction epidemic currently plaguing the country. The main types of addiction include: Physical addiction: addiction to addictive substances such as nicotine, cocaine, alcohol, opioids, etc. Answers to these questions can help us build a clearer understanding of how SMA was explained, identify theoretical gaps, and explore opportunities for future investigations. Someone may go on a digital detox in order to re-engage with a passion or activity, focus more. OTHER COUNTRIES: +66 60 003 5316. Social media addiction has been an ongoing topic of debate for platform developers, well-being and mental health experts. Therefore, a nationwide study should be conducted to confirm the problem of internet gaming disorder in Thailand. [11] Part 2. US CALLERS: +1 844 216 6043. 1. 8%) for Internet. Home; Program; Contact; LEARN MORE; Alcohol addiction; Cocaine addiction; Heroin addiction;Internet Use and Mental Health. An over-dependence on tech can significantly impact students' lives. Then. Professional treatment, which may include. , containing validated scales which exist for non. 22). Because internet use is a relatively recent phenomenon compared with most other activities known to be habit-forming, and because its potential to result in addiction has only been. UK CALLERS: +44 8082 737552. Abstract. “Not every client is the same, and everyone needs a different approach. Regular exercise can help keep you healthy, boost your mood, make you more self-confident, sleep better, and much more. Mindfulness meditation. A total score of five or greater derived from the Thai version of Young Diagnostic Questionnaire for Internet Addiction was classified as “possible IA”. 1%) and played internet games (22. The Internet was originally designed to facilitate communication and research activities. US CALLERS: +1 844 216 6043. All guests receive an additional 60 days of FREE 1-on-1 support on completion of their residential rehab program. Internet addiction. , list in appendix section, or. Virtual Addiction: Help for Netheads, Cyberfreaks, and Those Who Love Them. Background Smartphone addiction is a growing social problem with adverse health outcomes. Thankfully, Thailand is known for its high-quality healthcare that’s in many ways equal or better than many first-world western countries. 6 of all internet users will use just their smartphones to surf the web. Our fully qualified gambling addiction rehab experts will be there every step of the way as you embark on your. We take a highly personalised approach to treatment. Bangkok Mental Health Rehabilitation & Recovery Center (BMRC) Location: Bangkok, Thailand Specializes in: Drug addiction, alcohol addiction, smoke cessation programs, relapse prevention, psychosocial rehabilitation, anxiety and stress management, anger management, and occupational therapy. The Korean Government was the first in the world to develop a national policy to tackle the problem of Internet addiction. Internet addiction (IA), a term used interchangeably with problematic internet use (PIU) in the literature, has been on the rise worldwide with surveys estimating that up to half of adolescents worldwide are experiencing negative consequences of excessive internet use [ 25 ]. We exist to help everyone in Thailand. This is due to it not appearing in the Diagnostic and Statistical Manual of Mental Disorders volume five (DSM-5) as a viable addiction disorder, gambling addiction being the only recognized behavioral addiction. When considering geographical measures, the central region. 3% of the variance (R2 adjusted = 0. We believe in healing the whole person. Australia:+61 2 7908 2277. Addiction is a condition that acts on the brain’s pleasure centres. OTHER COUNTRIES: +66 60 003 5316. 4% of senior primary school students, 35. Medication may be used to help manage symptoms of underlying mental illness and control intrusive thoughts about going online. Nestled in the peaceful mountains of tropical Phuket, our five-star cocaine rehab centre is the perfect place to start your cocaine addiction treatment and recovery journey. The results indicated that (1) internet addiction existed among pre-service ICT teachers; (2) there were significant relationships among the variables of academic procrastination, general. 7%) were found to had a mild level of Internet addiction under the IAT score of (31–49) whereas 96 (27. Internet Addiction Disorder (IAD) ruins lives by causing neurological complications, psychological disturbances, and social problems. Achieve long lasting recovery with our personalized treatment program. The Cabin Hong Kong uses a unique treatment programme called Recovery Zones which integrates all the best evidence-based addiction practices into one advanced method. Located in tropical Phuket, our world-class inpatient sex addiction treatment center has everything you need to reprogram negative behavioral patterns and develop a healthier relationship with sex. 800. However, substance and process addictions can potentially wreak havoc on the…Internet addiction is highlighted by an individual’s uncontrollable compulsion to utilize the internet. Both. The World. This similarity has. Among the Internet. Internet addiction and social isolation: definition, causes, relationship and preventive measures - The Diamond Rehab Thailand Internet addiction (IA) refers to. OTHER COUNTRIES: +66 60 003 5316. The following symptoms are characteristic of someone who uses the computer for a very long period of time: Backache. Skip to content Hesten Hill Rehab Thailand Addiction Treatment Centre in Chiang Mai ABOUT US ACCOMMODATION WHY CHOOSE US Talk with Thailand's leading rehab program for help with internet addiction. January 24; 11 (1):69 10. Talk with Thailand's leading rehab program for help with internet addiction. UK CALLERS: +44 8082 737552. This meta-analytic review aimed to examine the pooled prevalence rates of Internet addiction and gaming disorders in Southeast Asia. 16. They don't actually have a lot to do with the thing you're addicted to - most people have no trouble with internet addiction, they just use it as much as they want to and otherwise get on with their lives. Ketamine Rehab in Thailand: a Proven Treatment with Lasting results. Thailand is in the throes of a gaming addiction epidemic, with Thais spending more time online than people in any other nation in Asia. Internet addiction is a broad term that can indicate a range of problematic behaviors and impulses, according to Natalie Hoeg in her 2023 article “Internet Addiction,” published by AddictionCenter. Our 85% success rate for long term clients will change your life. Internet addiction: A systematic review of epidemiological research for the last decade. Internet addiction is an umbrella term that refers to the compulsive need to spend a great deal of time on the Internet, to the point where relationships, work and health are allowed to suffer. The well-known issue at the heart of this chapter is related to addiction in the context of excessive or problematic internet use (PIU), also termed ‘internet addiction’ (IA) (Griffiths 1996; Young 1996 ), which refers to detrimental use of the internet with negative consequences to the users (see Sect. com. US CALLERS: +1 844 216 6043. 2% [1]. This type of addiction. Introduction. Food Addiction Rehab in Thailand: Overcome Compulsive Eating in a Nurturing Setting. Signs and Symptoms of Excessive Internet Use. Conceptualized around 1996, a few years after the inception of the World Wide Web, Internet addiction has developed into a global issue influencing varying segments of the population at different levels. Internet Addiction Treatment at Clarity Rehab in Chiang Mai, Thailand When people realize they have process addictions, they need professional treatment to regain control of their lives. This can be true for men or women. If you or someone you know is suffering from an addiction to yaba, contact our rehab center today at +66 818295250 or at contact@thecabinchiangmai. The cost listed here is an estimate of the cash pay price. 3%) stay for 5-8 hours daily on internet. In this clincial study, patients with internet addiction and either panic disorder or generalized anxiety disorder received medication for their anxiety and 10 sessions of. Sex is a biological, evolutionary, and instinctual drive. Total scores grater than 30 were considered. There are many studies, which have shown that Internet addiction is a condition associated with psychiatric disorders, such as affective. The first Drug and Alcohol Recovery Center in Asia with world-class care and treatment. Inpatient Marijuana rehab in Thailand is a focused form of treatment that is considered the most effective option for making real, lasting changes in your life. 000). Research suggests that a minority of Internet game players experience symptoms traditionally associated with substance-related addictions, including mood modification, tolerance and salience. [11] Part 2. Currently, gaming has become a pervasive part of the lives of Thai youth. Contact us for personal treatment. Our rehab in Chiang Mai is nestled on the banks of the Ping River in idyllic Northern Thailand. Our brains haven’t changed much over the centuries. A three-factor model showed the best fit with the data for the whole sample, whereas the hypothesized six-factor model, as well as a unidimensional model of the internet. Specifically, there was a positive link between impulsivity and Internet addiction, while there was a negative link between restraint. +66 2-460-9350. 0%) were found to be severe addict (score 80–100). +66 2-460-9350. You will receive intensive psychotherapy, but meditation, relaxation, and recreational activities will all play an important therapeutic role in your GHB addiction treatment. Play a sport or get outside. Clinical depression. $12,500+. Such increased access has led to increased scholarly interest in students’ online gaming habits. We have extensive experience in successfully treating Internet addiction, and offer a comprehensive treatment programme designed to help you regain the ability to use the Internet in a healthy way. Promote evidence-based information and tools and are supported by applied research outcomes for professionals who can help to prevent and intervene in Internet use-related addiction problems. We take a highly personalised approach to treatment. The reason you are failing with this addiction is because you have not managed your time. 89. With over 746 million people hooked to the internet, it is clear that technology addiction is a major issue in the country. Holistic Approach to Addiction and Mental Health Treatment Thailand. How can we help. The Thai version of the internet addiction test by Neelapaijit et al. It examines the positive and negative aspects of social media, such as learning enhancement, collaboration, distraction, and addiction. July 20, 2023. The prevalence of Internet addiction (IA) and its correlates among Hong Kong adolescents and local prevention programs for adolescents’ IA were reviewed and analyzed, with a view to identifying service gaps and. Depending on the research, anywhere from 17 percent to 58 percent of men who struggle with pornography report issues with erectile dysfunction (ED), delayed ejaculation (DE. Adventure Outings. Studies from substance abuse research have shown that untreated ADHD poses an elevated risk for addiction. Scores of children and adolescents have been treated for addiction in recent months, their parents spending serious baht on rehab and hospital fees. Australia:+61 2 7908 2277. A three-factor model showed the best fit with the data for the whole sample, whereas the hypothesized six-factor model, as well as a unidimensional model of the internet addiction test, failed to. Internet addiction is one of the fastest growing process addictions around the world. Click for a free Professional help can help overcome internet addiction by addressing any underlying issues that may contribute to internet addiction, such as depression, anxiety, or low self-esteem. Staying online longer than planned or losing track of time when online. Data from the National Statistics Office Citation 1 indicated that the average computer and Internet usage in Thailand was 3. Mental health counseling. At The Dawn’s drug rehab center Thailand, we understand how hard it can be to stop amphetamine abuse. There are few comparative studies in Asia that examine factors associated with smartphone addiction. Discover Successful Meth Rehab in Thailand: Overcome Methamphetamine Addiction with Professional Treatment and Expert Support Team ay The Cabin Chiang Mai. Internet and gaming addiction are a global health problem. UK CALLERS: +44 8082 737552. Some noteworthy online support groups for video game addictions include: On-Line Gamers Anonymous (OLGA). 0% (95% confidence interval: 14. The Diamond Rehab Thailand was born out of a desire to help people recover from addiction in a safe, low-stress environment. Internet-based (self-)help groups, counseling, or a short spell of psychotherapy (‘brief intervention’) may be useful in this case. CALL US NOW. Holina Rehab is Asia’s leading behavioural health & 12 step addiction treatment center in Thailand. Internet addiction is just as real as substance addiction. Kimberly Young, the first psychologist to document internet addiction, these disorders are similar to impulse-control disorders. The activity of play has been ever present in human history and the Internet has emerged as a playground increasingly populated by gamers. Your ideal day may look something like a day of meaningful activities and then giving. Internet addiction is a behavioral addiction. For mild GHB addiction, outpatient treatment is an option, allowing individuals to maintain their daily obligations. These problematic behaviors can be identified and diagnosed as separate disorders, such as online gaming addiction or online shopping addiction. An obsession with any of these services can be harmful to one’s ability to form real-world sexual, romantic, or intimate. 1 hours per day – the highest of any country in Asia. OLGA is an online support group, forum, and resource center for people addicted to gaming. Abstract. UK CALLERS: +44 8082 737552. Europe PMC is an archive of life sciences journal literature. This and associated concepts have. Despite many researchers defending the hypothesis that the excessive use of the internet and social networks as Facebook can cause addiction, the concept is still controversial [ 5, 12, 17, 23, 26, 27] and the DSM-5 [ 21] did not include them as addiction disorders. Introduction: Internet addiction is an increasingly worrying phenomena affecting people globally especially the youths. At Clarity we treat these. Instead, addictions can be a result of a combination of biological, psychological and social factors that impact an individual’s behaviour. Our programs will help you break free from the cycle of compulsive behavior and repair damaged relationships. Background: Smartphone addiction is a growing social problem with adverse health outcomes. When you live onsite at a rehab facility, your days are packed with activities like individual and group counselling, wellness therapies, fitness sessions and recreational outings, which help reduce. Internet addiction is characterized by excessive preoccupations, urges, or behaviors regarding Internet use resulting in impairment or distress. and Internet Addiction:. • Following PRISMA guidelines 64 studies outside of Europe were included. A cybersex addiction is one of the more self-explanatory internet addictions. Most are depressed and sleep deprived. Our ice addiction treatment programme provides you with the expertise, resources, and support you need to get clean and stay clean. Substance abuse harms us and the people around us on every level. This effect raises the chance of an addiction forming. Thankfully, help is available through internet addiction treatment programmes. g. For instance, the prevalence of IA among adolescents ranged from 1. The symptoms of gaming addiction include preoccupation with game-playing, increased irritability when unable to play a game, extreme tiredness due to lack of sleep, spending increasing amounts of time playing games, and isolation from family and friends. Not every person experiences internet addiction in the same way, and researchers have identified different types of internet addiction: Cybersex (e. (2013), to evaluate participants' PSU in a recent period. After you complete your drug detox, it is important to address the fundamental issues that caused your addiction in order to sustain your sobriety and minimise your risk of relapse. Which one is. Objective To study the extent of Internet addiction (IA) and its association with depression in Thai medical students. DARA Rehab has been changing lives for more than 10 years and has been trusted by international clients around the world. In-patient luxury rehab center in Thailand. Right effort – you make sobriety your number one priority in life. Fully licensed & certified by Thailand's Ministry of Public Health. During this 28-day programme, you will stay at our beautiful treatment facility in Northern Thailand, where you will be able to undergo a medically assisted withdrawal detoxification process if required, before commencing with an. The current study aimed to address this research gap by presenting a comparative analysis of factors associated with smartphone addiction in Japan and Thailand, two countries heterogeneous in both their. People with an Internet addiction may have underlying mental health or substance use issues that may require. Most of the discussions and debates surrounding internet addiction have led researchers to attempt to develop an accurate assessment tool in order to diagnose and measure the impact of internet addiction. 4% of participants were found to exhibit a low level of internet. Investigating Internet Addiction OVERVIEW In the past 15 years, digital media technologies have transformed the world and the ways that. The selection of studies was conducted in accordance to the preferred reporting items for. The Young Diagnostic Questionnaire for Internet Addiction has been validated in both Japan and Thailand [44, 45]. Chongqing Youth and Vocational Technical College in China emphasized in a 2019 Frontiers in Public Health research that internet gaming addiction is associated with cognitive and emotional. 89. Right view – with the help of therapy you begin to let go of beliefs and opinions that have been holding you back in life (e. Please read each statement carefully and rate the extent to which statements are relevant to you. Thailand's Battle to Save its Kids From Online Gaming Addiction. Thailand Promotes And Encourages Drug Rehab. Using a combination of behavioral therapy, sex addiction. 1. (ranging from 16. was used to measure internet addiction. As past studies of self-control and Internet addiction showed mixed results, this meta-analysis of 83 primary studies with 80,681 participants determined whether (a) these students with less self-control had greater Internet addiction, and (b) age, culture, gender, Internet addiction measures, or year moderated these relations. • A range of psychological and physiological risk factors are associated with Internet addictions. UK CALLERS: +44 8082 737552. 77, P-value < 0. Rehab for Sex addiction in Thailand. Not surprisingly, research has also found that ADHD meds can help with ADHD+IAD treatment. All 39 patients showed improved anxiety and internet addiction scores reduced on average. Read a book, draw or paint. For example, television addiction is a passive technological addiction, whereas. By 2025, 72. The current study aimed to address this research gap by presenting a comparative analysis of factors associated with smartphone. ISBN: 1-57224-172-1. addiction internet use and internet addiction were prevalent among adolescents in China, and that the use of illegal substances wasIn a study with a sample of 7,292 adolescents from Finland, it was reported that 1. To combat the problem of Internet addiction, Korea has established specific laws and systems; a governance system is administrated in government offices,. Table 1: Epidemiologic Data on the Prevalence of Internet Addiction. Internet addiction (IA), also known as internet dependency or problematic internet use, is the individual’s excessive and compulsive reliance on the internet to the point where it impacts daily life, including academic performance. 5% . Among the daily Internet users (26 % of the respondents), 4. 2%. The causes of internet addiction in teens include. Individual and group therapy can also give you a tremendous boost in controlling your technology use. US CALLERS: +1 844 216 6043. 8% of students aged 18–24 years in Chiang Mai had excessive smartphone use [29], while in Japan, Tateno and colleagues documented a smartphone addiction prevalence ofThe term addiction type refers to different forms of addiction and addictive behaviors. Internet addiction disorder (IAD) is the compulsive and problematic use of the internet, resulting in significant functional impairment in several life domains. Past studies of self-control and Internet addiction showed mixed results, so this meta-analysis synthesized 83 studies with 80,681 students to show that self-control was negatively linked to Internet addiction. You can call the Substance Abuse and Mental Health Services Administration 24/7 hotline at 800-662-HELP (4357) or visit the website. The Residence, Sober House, Resort 12 (offering treatment for LGBT individuals), The Cabin Chiang Mai, and The Edge are Thailand-located addiction treatment centres. CALL US NOW. Like many forms of behavioral use disorders, internet addiction lacks some validity in the realm of clinical diagnosis. Contact the center for more detailed information. Excessive use of the internet is known to negatively impact a person’s mental health. United Kingdom:+44 330 822 5340. 273. People with addictions and other mental health conditions tend to show signs that something is wrong. This happens when an individual engages in online activities disregarding daily responsibilities or other interests, and not realizing its negative consequences. Background Internet addiction is a common problem in university students and negatively affects cognitive functioning, leads to poor academic performance and engagement in hazardous activities, and may lead to anxiety and stress. Internet addiction is more commonly associated with teenagers and young adults, rather than older generations. From our friendly support staff, 24-hour nurses, Chef's, personal trainers. 5 Types of Internet addiction and differences. Addiction is a condition marked by behavior that is difficult to control and continues despite adverse consequences. The decision to change is one of the most important steps in overcoming an addiction. Internet addiction is treated in a few ways: Talk therapy is almost always incorporated into the treatment of Internet addiction. The most common symptoms of internet addiction include unintended weight gain or loss, poor personal hygiene, backache, headaches, increased irritability, anxiety, and depression. Internet addiction treatment; Crypto addiction treatment; Traumatic reenactment. Signs and Symptoms of Excessive Internet Use. Trauma. Cybersex Addiction. DARA Drug & Alcohol Rehab Asia is a full licensed bu Thailand's Ministry of Public Health, Located on the exotic island of Koh Chang. This study aims to determine the prevalence of IA among school-going adolescents in Malaysia and its associated factors—specifically, lifestyle factors. We take a highly personalised approach to treatment and firmly believe that every single one of our clients has the power to live a healthy and fulfilling life, free from the shackles of alcohol and drugs. Several databases including PubMed, MEDLINE, PsycINFO, Web of. Culture. Then chi-square test and logistic regression were used to evaluate the associations between possible IA, depression and associated factors. Someone may go on a digital detox in order to re-engage with a passion or activity, focus more. In Thailand, internet addiction has been investigated in both college and clinical settings, and 24. Mood swings. The caffeine content of cocoa may also result in side effects such as sleeplessness. Due to this trend, the prevalence of Internet addiction disorder (IAD) may have increased within this group. Objective: To study the extent of Internet addiction (IA) and its association with depression in Thai medical students. There are few comparative studies in Asia that examine factors associated with smartphone addiction. To escape from the smothering grip of addiction, a person needs to take a holistic approach to recovery. Thailand is in the throes of a gaming addiction epidemic, with Thais spending more time online than people in any other nation in Asia. It involves using technology to harass, threaten, intimidate, or harm individuals. There are limited data about the prevalence and consequences of IA in adults especially among high school teachers. The move comes at a time of growing concern about. Teen internet addiction is a behavioral condition marked by teens’ excessive, compulsive, or unrestrained online use. Gambling Rehab Thailand: Stop Compulsive Gambling Today. US CALLERS: +1 844 216 6043. is categorized as one type of the “Internet Addiction” (7). 5 Types of Internet addiction and differences - The Diamond Rehab Thailand Home Information Rehabilitation Definition Mindfulness Psychodynamic. Volunteers. [] Uncontrolled use of the internet significantly affects not only individuals' quality of life and social functioning but impacts. If we can. Over the last 15 years, the number of Internet users has increased by 1000%[], and at the same time, research on addictive Internet use has proliferated. People with depression or anxiety are likely to become socially distant and isolated, making the internet their only social outlet. Take the first step in regaining control of your life by getting in touch with us and finding out what you can become. A digital detox involves temporarily abstaining from using devices, like computers and smartphones. 2% (116/303) of adolescents used the Internet for school and 34. Constant preoccupation with and urge to use the internet. UK CALLERS: +44 8082 737552. Change your network settings. Internet addiction clinics first emerged in China two decades ago. These researchers found that 45% possessed no. UK CALLERS: +44 8082 737552. Cognitive-behavioral therapy (CBT) and group therapy are common. Help can be found at The Cabin Chiang Mai. Methods A cross-sectional study was conducted at Faculty of Medicine, Ramathibodi Hospital. Internet addiction is a broad term that describes several computer-based impulse control problems. CALL US NOW. 21% to 9. 6% to 18 % or even higher. Its extensive attention to dealing with adolescents is essential, given the rapid rise in media. UK CALLERS: +44 8082 737552. Learn how we can help you or your loved ones. ฯr call us directly on 1 800 251 994, to start your journey to recovery now. Getting enough exercise is has many benefits. 4. Cook a healthy meal or take your dog for a walk. 3% in Turkey 10 to 12. Internet addiction is a growing epidemic characterized by a compulsive desire to interact online through internet gaming, gambling, cybersex, social networking or compulsive surfing of the web. Weight gain or loss. Contact us for personal treatment. The South American country with a population of 210m, according to Worldometer, provides the highest number of free Wi-Fi locations at over half a million (559,490) – 40,000 more. Internet addiction: symptoms, causes and effects. (2018) intervention study in a community sample of Thai high school students used an 8-week. The free service gives you access to staff who. For this reason, it has received global attention. Samaritans. The most vulnerable children, according to the Computer-Addiction Services at Harvard Medical School, are those who are "lonely and. The reliability and validity of the Smartphone Addiction Inventory (SPAI) was demonstrated. CALL US NOW. Medical opinion is divided on whether Internet addiction exists as a mental disorder in its own right. 4% of participants were found to exhibit a low level of internet addiction [10, 11]. Descriptions. The overall Cronbach’s alpha of the original Young Diagnostic Questionnaire for Internet Addiction based on a systematic review of 11 studies comprising a total of 6821 participants was 0. The estimated international prevalence rates of Internet addiction is 1. 22). From 705 participants, 24. US CALLERS: +1 844 216 6043. At first look, ‘process addiction’ may not appear to have the same detrimental impacts as alcohol or drug addiction. We provide a world-class healing experience for people who are looking for a safe, effective and comfortable way to rehab marijuana addiction. Internet addiction has increased exponentially at all levels of society, especially university students, impeding. Internet addiction is a pattern of thoughts and behaviors marked by extreme and obsessive computer use, whether online or offline, which may cause severe impairment and distress to daily functioning. 88. Global Health Security. 92; 95% confidence interval [CI]: 1. Internet addiction disorder (IAD) is a type of behavioral addiction that involves compulsive Internet use. 2012 to Jul. We will work with you to uncover the root causes of your addiction, identify your triggers, practise healthy coping tools, and put your feet steadily on the road to lifetime recovery.